1:1 Sessions

Bespoke Seedlings Programmes in the comfort of your own home.

One on one sessions are individually designed to suit the well-being needs of your child. After an initial consultation a personalised programme is created for your child. This will run over a block of 1:1 sessions. These sessions can incorporate agreed target areas if required; such as self-esteem, anxiety or even exam nerves for example.

Using Seedlings Yoga for physical well-being, Seedlings Mindfulness for emotional well-being and personalised activities to develop key life skills: gentle confidence, resilience and self-understanding. Please see our package details below and get in touch if you would like any further information.

Since March 2020 and as a result of Covid-19 our 1:1 sessions are unable to take place in clients homes due to government guidelines. Clients who purchased blocks of sessions in 2020 will be given an expiry extension of 1st November 2020.

1:1 sessions have been adapted to an online format for all clients- the content remains the same as face to face sessions. Clients can choose from daily project based engagement or weekly virtual sessions. The time of the virtual sessions may vary depending on the age and developmental stage of the child/young person.

*Please note the 1:1 sessions are non refundable. Blocks of sessions must be used within 3 months of purchase.


Seedlings scheme of work-delivered 1:1

  • One off 1:1 £110 p/h
  • 6 session package with discount: £550 (6 x 1 hours sessions)
  • 12 package with discount: £990 (12 x 1 hour sessions)


  Seedlings bespoke programme 

  • Initial fee to create bespoke programme: £250 
  • 6 session package: £550 (6 x 1 hours sessions)
  • 12 session package: £990 (12 x 1 hour sessions)


Short intensive Plan (ideal around exam time)

  • A condensed version of Willow (delivered over 1 -3 weeks)
  • 5 x 1 hour session package: £500